30/33cm Fitness Foam Roller – Yoga & Pilates Massage Roller for Muscle Recovery & Therapy

Relieve tension, improve flexibility, and recover faster with the Golden Touch Wellness Fitness Foam Roller, your go-to tool for deep muscle massage, physical therapy, and post-workout recovery.
Crafted from high-density EPP foam, this durable roller provides firm yet comfortable support — helping you release tight muscles, improve blood flow, and enhance overall mobility.

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Key Features

1. Deep Tissue Muscle Relief & Recovery
The high-density EPP foam structure targets muscle knots, tension, and soreness with precision.
It’s perfect for trigger point therapy and self-myofascial release, helping reduce stiffness after workouts and promoting faster recovery.

2. Multi-Purpose Fitness & Therapy Tool
Ideal for a wide range of uses, including yoga, Pilates, core strengthening, rehabilitation, and stretching.
Use it before workouts to warm up muscles or after training to ease soreness and prevent injuries.

3. Ergonomic, Comfortable Surface Design
The roller’s textured soft surface gently massages the muscles while maintaining firmness, making it suitable for all body types.
It provides a stable base that supports your back, legs, arms, and core during stretching or balance exercises.

4. Lightweight, Durable & Portable
Made from eco-friendly EPP material, this roller is lightweight yet incredibly strong, maintaining its shape even after repeated use.
Easy to carry to the gym, yoga studio, or use at home, it’s the perfect recovery companion wherever you train.

5. Two Convenient Sizes Available
Choose between 30cm or 33cm lengths — compact enough for portability yet long enough to target larger muscle groups like the back, glutes, calves, and thighs.

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Specifications

• Product Name: Muscle Massage Foam Roller

• Material: High-Density EPP Foam

• Size Options:

  • 33 × 14 cm

  • 30 × 15 × 7.5 cm

• Type: Gym / Yoga / Pilates Massage Roller

• Function: Muscle Massage, Recovery, Therapy, Flexibility

• Weight: Lightweight & Easy to Carry

• Department: Unisex

Package Includes:

• 1 × EPP Yoga Foam Roller

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Benefits

• Promotes blood circulation and muscle elasticity

• Reduces soreness and stiffness after workouts

• Supports rehabilitation and injury recovery

• Improves balance, posture, and flexibility

• Suitable for beginners, athletes, and professionals

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Why Choose the Golden Touch Wellness Foam Roller

• Made from durable, eco-friendly EPP material

• Provides deep tissue massage and full-body relaxation

• Lightweight, portable, and ideal for everyday use

• Essential for yoga, Pilates, and fitness recovery routines

• Long-lasting firmness and ergonomic design

Enhance your fitness recovery routine with this professional-grade foam roller — the perfect companion for stretching, therapy, and self-massage.

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Perfect For

• Yoga and Pilates training

• Post-workout muscle recovery

• Physical therapy and rehabilitation

• Relieving soreness in back, legs, and arms

• Great fitness and wellness gift for active lifestyles

 

 

 

 

 

• Handle with Care: Use products according to their intended purpose to ensure long-lasting performance.
• Cleaning: Wipe gently with a soft, dry, or slightly damp cloth. Avoid using harsh chemicals or abrasive materials.
• Storage: Store in a cool, dry place away from direct sunlight, moisture, or extreme heat to prevent damage.
• Electronics & Gadgets: Charge with the provided or compatible chargers only. Do not expose to water unless specifically marked as waterproof.
• Toys & Accessories: Supervise children during playtime and check regularly for wear or loose parts.

30-Day Return Policy. Read our Return Policy